but STILL Keep the Love Handles! And this is why: Regular workouts are for your entire body and your love handles are the last and most stubborn inches to go with regular exercise. In Fact. I lost over 18 kg running on a treadmill 3 days a week. and I STILL had love handles. I was a stick. with love handles! Even a Love Handles Warrior like myself combined with sheer mental focus, and det...